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Simple Sheet-Pan Shrimp & Tomatoes with Herbs and Feta

Servings: 4 Total Time: 10 mins Difficulty: Beginner
277 Calories / 36 g Protein
pinit

Seafood-light and packed with feta flavor, this PCOS-friendly sheet pan shrimp is a winner.

Difficulty: Beginner Total Time 10 mins
Servings: 4 Calories: 277

Description

Feta gives this baked shrimp a zip without too many calories added. The tomatoes add the veggie counter balance and textural high note. Garlic, oregano, and lemon make it a melody for your mouth. Take care not to overcook the shrimp and you're in business!

Ingredients

Instructions

  1. Turn on the broiler, and position the oven rack close to the heat.
  2. Mash garlic clove with salt until it forms a paste. Add chopped oregano, lemon juice, olive oil and lots of black pepper. Rub paste all over peeled shrimp.
  3. Spread shrimp out on a pan and broil, 2 to 3 minutes per side. Served topped with chopped tomatoes and crumbled feta.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 277kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Cholesterol 285mg95%
Sodium 926mg39%
Potassium 621mg18%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Sugars 2g
Protein 36g72%

Vitamin A 1 IU
Vitamin C 17 mg
Calcium 8 mg
Iron 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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