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Adorable graphic art of 5 women with PCOS exercising

Special rewards help keep PCOS women committed to the gym.

Working out on a consistent basis can be hard until you start seeing results and get into a groove. Especially for ladies with PCOS, because our bodies are a little slower to show results. To keep ourselves committed, it can’t be all misery. We have to weave some fun into it. One way to practice PCOS accountability is to reward ourselves for each completed workout. No, we’re not talking about ice cream. Think of rewards that support your most audacious fitness goals. 🙂 You can buy a special body wash that you only use on days when you complete your …