Enjoy pizza! You really can when you take the time to make the crust low-GI with the use of grated cabbage, egg whites, and psyllium. This one is teenager-approved! Use pickles or capers to give it a delicious zing. It will soon be your favorite BBQ pizza.

Yes. Sometimes cheese is allowed. The fat-free and lowfat varieties are 'sometimes' foods. Which means we don't have them every day. But life is short, so we do have them. This combo with shrimp and vegetables is topped with oat bran, which doesn't deliver a crunchy texture, but more tenderness and a grain that this dish is complemented by. We had it 4 days in a row and loved it every day.