The combination of avocado, jalapeno, vinegar, and lime makes this sauce for your chicken absolutely pop! Chicken breast is so very good for you, but it's hard to eat over and over again without some clever sauces and seasonings. This one will make you smile.

Part-skim ricotta cheese and lemon takes this recipe to the clouds. Not to mention whipping egg whites with erythritol. These pancakes get puffed up like delicate clouds. Perfect for a Sunday breakfast with zero-calorie maple syrup, fresh fruit, or yogurt for topping. But honestly, you can eat them alone and be satisfied.