If you grew up on tunafish you may be missing the tangy zip of mayo in your tuna. Full of calories, it's not the first item on any fit lady's diet plan. Tzatziki takes its place in flavor and delight in this simple cold recipe that's paired with Shirataki rice for extra bulk. One bowl-full and you'll sleep like a baby.

Protein-rich chicken breast, onions, garlic, coconut milk and fish sauce mix beautifully with all the traditional curry spice to be served with your calorie and carb-cutting favorite - Shirataki rice. Cooking for the family? Serve with both Shirataki and traditional rice for kids. Enjoy!

This 'health-i-fied' wok rice dish features Shirataki noodles also known as knojac. The intention is to cook over high, hot heat to attain a smoky flavor. No matter how you cook it, fresh tomatoes and basil, veggies, coconut oil, and Tamari, give you a flavorful, filling side.