The vegetable you choose when you feel like filling up for very few calories.
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Simple Dijon Cabbage
Description
This is a simple recipe we use again and again. The reason is also simple. Cabbage is a miracle vegetable. You get an absolute TON of bulk for very little calories. So you can stuff your tummy like a goop! And give it a semi-spicy flair with grainy Dijon mustard. Tasty and calorie-cutting!
Ingredients
Instructions
-
Steam or boil cabbage until tender.
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Mix with mustard and salt and pepper, then serve.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 143kcal
- % Daily Value *
- Sodium 711mg30%
- Potassium 765mg22%
- Total Carbohydrate 32g11%
- Dietary Fiber 11g44%
- Sugars 14g
- Protein 6g12%
- Vitamin A 23 IU
- Vitamin C 165 mg
- Calcium 180 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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This is my favorite veggie side when I’m hungry because it’s HUGE and extremely low calorie. I can add lots more Dijon without the calories going up too much. 🙂