We're always on the lookout for simple, sweet, and satisfying breakfasts. This one can be dressed up with a sprinkling of erythritol on top or eaten as is with the sweetness of berries to carry you through. Want something for the family, add some toppings for the kids and eat all together. It's versatile and simply delicious.

Oat bran and Quinoa bring the grains, while vanilla protein powder and egg whites bump up the muscle-building power. A little vinegar adds a buttermilk zip to the unsweetened almond milk, and blueberries make each bite a delight. Switch up your pancake game with quinoa!

This snack is a great top up to your protein for the day touting 19 grams. If you're sensitive to dairy, it works nicely with a non-dairy yogurt, just mind your calories.

They're deep. They're dark. You would not think you were getting any nutritional value at all. But you'll indulge and walk away with a smile. Not to mention your kids if they're joining you.

What a dream these lemon cloud pancakes, floating into your mouth. Lemon zest brings the zing. Cottage cheese and egg whites that lovely protein count. What a day for a daydream!

This chocolatey yogurt snack is topped with Lilys Dark Chocolate stevia-sweetened chips. Every word in that description is important -- It has to be stevia-sweetened. It has to be dark chocolate. All Lilys products aren't good for you, so take care. And enjoy!

We sent this one through the test kitchen 3 times to figure out the best way to get the crumbly topping to work. The stove top was far superior to the microwave and had much less chance of burning, while delivering that sweet, crunchy texture that adds so much interest to the hot, sweet apples. Vanilla stevia protein powder tops up your muscle-building nutrition for the day. Dig in!