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Strawberry Cream Oat Bran

PCOS Nutrition: 446 Calories / 50 g Protein
Strawberry Cream Oat Bran

Low-GI oat bran fills you up and fresh strawberries brighten your morning.

Strawberry Cream Oat Bran
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Strawberry Cream Oat Bran

Difficulty: Beginner Total Time 10 mins
Servings: 1 Calories: 446
Season: Suitable throughout the year


This recipe almost nails half your protein requirements for the day! Give yourself a good start. PCOS nutrition made with love.



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  1. Pour oat bran into a small to medium sized pot and add strawberry cream protein powder. Mix and add almond milk. If the oats aren’t thin enough, add water until it’s loose enough to cook and thicken. Add salt.

  2. Place the pot with oat bran mix on medium high heat and stir often until thickened and desired consistency.

  3. Remove from heat. Top with sliced fresh strawberries and enjoy.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 446kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 3g15%
Sodium 117mg5%
Potassium 764mg22%
Total Carbohydrate 73g25%
Dietary Fiber 17g68%
Sugars 6g
Protein 50g100%

Vitamin A 8 IU
Vitamin C 30 mg
Calcium 67 mg
Iron 71 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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