We're always on the lookout for simple, sweet, and satisfying breakfasts. This one can be dressed up with a sprinkling of erythritol on top or eaten as is with the sweetness of berries to carry you through. Want something for the family, add some toppings for the kids and eat all together. It's versatile and simply delicious.

Oat bran and Quinoa bring the grains, while vanilla protein powder and egg whites bump up the muscle-building power. A little vinegar adds a buttermilk zip to the unsweetened almond milk, and blueberries make each bite a delight. Switch up your pancake game with quinoa!

Not everyone wants their protein-rich oat bran served sweet each and every day. Try your oats savory as presented here for an experience similar to morning grits or dinner rice. This recipe is very mild. Flavor comes exclusively from the roasted red pepper and scallion. So, if you enjoy these 2 ingredients, this may be your new favorite brekkie. If you're looking for a bit more zip, add feta, fat-free parmesan, or drizzle with olive oil. Just be sure to log the additional calories.

Using almond milk instead of water gives oat bran more richness. Blueberries add delightful interest, but with the addition of the orange zest, this protein-laden breakfast becomes something really special.

This recipe almost nails half your protein requirements for the day! Give yourself a good start. PCOS nutrition made with love.

We add protein powder to lots of our breakfasts and snacks to up the protein count, but not this one. Here, you're getting all your protein from egg whites, resulting in a lighter breakfast bowl. Top with berries and dig in.

Avocado brings smooth hedonism to almost any breakfast. The sheer variety of this simple morning meal with minimal prep will start you off smiling.

These may be our favorite pancakes. The name suggests an extra grainy pancake and they deliver. After mixing the batter, you let it sit an hour so the mix can really blend and the powders can activate. We hope you love them as much as we do.

The difference between a flan and crem brûlée is the runny caramel sauce. Vanilla protein, vanilla extract, vanilla sauce, vanilla extravaganza!

We sent this one through the test kitchen 3 times to figure out the best way to get the crumbly topping to work. The stove top was far superior to the microwave and had much less chance of burning, while delivering that sweet, crunchy texture that adds so much interest to the hot, sweet apples. Vanilla stevia protein powder tops up your muscle-building nutrition for the day. Dig in!