This is a variation on a purely chocolate oat bran. We find the combo of salted caramel protein and cocoa powder and melty chocolate pieces divine.
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Salted Caramel & Chocolate Oat Bran
Ingredients
Instructions
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Pour oat bran into a small to medium sized pot and add water. Follow package directions or simply make it nice and loose. Oats will thicken as they cook.
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Place pot with oats and water on medium high heat and stir often until thickened and desired consistency.
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Stir in the cocoa powder and protein powder. If oats thicken too much, just add more water and heat through.
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Remove from heat. Sprinkle Lily’s chocolate chips on top and enjoy.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 475kcal
- % Daily Value *
- Total Fat 13.3g21%
- Saturated Fat 2.9g15%
- Trans Fat 0.1g
- Cholesterol 24mg8%
- Sodium 76mg4%
- Potassium 787.7mg23%
- Total Carbohydrate 82.5g28%
- Dietary Fiber 23.6g95%
- Sugars 2.4g
- Protein 52.4g105%
- Calcium 27.8 mg
- Iron 6.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.