This snack is a great top up to your protein for the day touting 19 grams. If you're sensitive to dairy, it works nicely with a non-dairy yogurt, just mind your calories.

They're deep. They're dark. You would not think you were getting any nutritional value at all. But you'll indulge and walk away with a smile. Not to mention your kids if they're joining you.

In addition to being a delightful treat day snack, these no-bake cookies are a huge life-saver when you're on the verge of wrecking your progress and NEEEEED something sweet during the week. Whip up a batch. They're super fast. We find after eating about half a cookie, the cravings calm and we're good to go. Nice to have on hand for emergencies. ;)

When you're craving warm, rich brownies without the sugar and guilt, here's your go-to. Cut the stevia in half for a deeper flavor.

This chocolatey yogurt snack is topped with Lilys Dark Chocolate stevia-sweetened chips. Every word in that description is important -- It has to be stevia-sweetened. It has to be dark chocolate. All Lilys products aren't good for you, so take care. And enjoy!

The psyllium husk gives this after-dinner treat it's firmness. We put it through the test kitchen a few times to find the perfect quantity. Blending with a blender is strongly recommended for this recipe. Otherwise you may not get a smooth, enjoyable consistency. At the end of the day, it's warm, it's chocolatey. We were audibly saying, "YUMMMM," as we were testing it. Grab your spoon!

Erythritol is a dream when it comes to adapting classic sweets to your healthy eating regime. We find it to deliver a little extra sweetness when used for baking, so feel free to cut the quantity. This chocolatey banana bread is quick to brown in the pan, so take care to cover with a little foil. Despite the dark bake, it comes out truly delicious.