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Glazed Filet with Horseradish and Mint

Servings: 4 Total Time: 20 mins Difficulty: Beginner
285 Calories / 29 g Protein
Glazed Filet with Horseradish and Mint pinit

This filet is stunning in flavor and so fast to make.

Difficulty: Beginner Total Time 20 mins
Servings: 4 Calories: 285

Description

If you love horseradish, you'll love this recipe. If you don't love horseradish, you may still love this recipe. Dijon mustard stands up to the horseradish making it a note in the flavor vs. the starring act. Give it a go. The erythritol 'brown sugar' tones down the savoury notes. It. Is. Good.

Ingredients

For the glaze:

For the steaks:

Instructions

  1. To make the glaze, whisk together mustard, erythritol, horseradish and mint in a small bowl. Season with salt and pepper, and set aside. 

  2. Heat oven to 425 degrees F / 218 C. In a small bowl, combine black pepper, red pepper flakes and salt. Rub one side of each steak with the mixture. 

  3. Place a medium ovenproof sauté pan over high heat, and heat oil until smoking. Place steaks in the pan, rub-side down, and sear for 35 to 40 seconds. Salt the non-rub side while the steaks are searing. Turn steaks over, and place the pan in the oven until steaks are medium rare , 8 to 10 minutes, (or to your desired doneness) brushing with glaze during the last 2 minutes. Remove steaks from oven, and brush again with glaze. Allow to rest for 5 minutes before serving. 

Nutrition Facts

Servings 4


Amount Per Serving
Calories 285kcal
% Daily Value *
Total Fat 16g25%
Sodium 846mg36%
Potassium 32mg1%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 6g
Protein 29g58%

Vitamin C 2 mg
Calcium 8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: filet, steak, dijon mustard, mustard, horseradish, erythritol, brown sugar, dinner
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