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Green on Green Side Salad

325 Calories / 14 g Protein
A very simple daily menu featuring an All-Green Salad

All green. All the time. Fresh & Delicious.

Difficulty: Beginner Total Time 15 mins
Servings: 1 Calories: 325
Season: Suitable throughout the year

Description

You're not exactly eating the rainbow with this salad, just the tastiest color. Enjoy everything green salad ingredients bring, most notably great taste.

Ingredients

Instructions

  1. Mix all ingredients together and enjoy with olive oil or healthy dressing of your choice.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 325kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 3g15%
Sodium 588mg25%
Potassium 234mg7%
Total Carbohydrate 21g8%
Dietary Fiber 7g29%
Sugars 6g
Protein 14g29%

Vitamin A 253 IU
Vitamin C 72 mg
Calcium 50 mg
Iron 25 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: green salad, salad, olives, sprouts, edamame, soy, pepitas, cucumber, side salad, insulin resistance, PCOS, low-GI recipe, metabolic syndrome, pre-diabetes, fat loss, weight loss, nutrition, healthy diet

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