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Shrimp Spaghetti al Limone

375 Calories / 37 g Protein
PCOS-friendly Shrimp Spaghetti al Limone

Craving shrimp pasta? Have we got a winner for you. 😉

PCOS-friendly Shrimp Spaghetti al Limone
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Shrimp Spaghetti al Limone

Difficulty: Beginner Total Time 25 mins
Servings: 3 Calories: 375
Season: Suitable throughout the year

Description

This dish is lemony, fresh, and delicious. We had it several days in a row and the smell of it cooking or being re-heated is divine. Credit must be given to the ghee in the end that sends that buttery scent through the kitchen. It's not necessarily Italian, but mama mia! Serve with a large side salad or toss in some veggies.

Ingredients

Instructions

  1. Drain the Shirataki noodles in a colander and set aside.

  2. Pat the shrimp dry and season them with salt and black pepper. Combine the olive oil, lemon zest (setting a few pinches aside for serving) and tarragon in a large skillet set over medium heat. When the oil is hot, cook for 1 more minute, until the zest and tarragon are fragrant but not browned.

  3. Add the shrimp to the skillet and spread into an even layer. Cook for about 90 seconds on each side, or until just cooked through. Transfer the shrimp to a plate and set aside.

  4. Mix ½ a cup of the chicken broth with the white wine vinegar. Add the vinegar-broth, 1 teaspoon salt and a few grinds of black pepper to the skillet, and bring to a simmer, scraping any browned bits from the pan. Cook until the broth has reduced by about half.

  5. Add the Shirataki noodles and rest of the chicken broth to the skillet. Cook over medium-low heat for 2 to 3 minutes, tossing often, until the liquid that has collected at the bottom of the skillet has reduced slightly.

  6. Add the ghee and toss until well blended. Add the lemon juice and  shrimp, toss, then season with more salt and black pepper to taste. Divide among shallow bowls and sprinkle with cheese. Garnish with chopped fresh tarragon, lemon zest and black pepper.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 375kcal
% Daily Value *
Total Fat 21g33%
Saturated Fat 5g25%
Cholesterol 286mg96%
Sodium 1717mg72%
Potassium 419mg12%
Total Carbohydrate 7g3%
Dietary Fiber 6g24%
Sugars 1g
Protein 37g74%

Vitamin A 5 IU
Vitamin C 7 mg
Calcium 22 mg
Iron 8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Very lemony, fresh, and delicious. Serve with a large side salad or toss in some veggies.

Keywords: PCOS-friendly shirmp spaghetti, Spaghetti al Limone, PCOS recipes, PCOS nutrition

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